My body is a freaken temple!

I have abused my body long enough. I am in the wort shape of my life right now. Its awful.

I plan on starting to eat right and do Martial arts again. Here is my plan.

  • Eat a healthy breakfast
  • drink 1/2 gallon of water per day
  • eat a power bar for lunch
  • eat a healthy dinner
  • only snack on fruits n ‘ veggies
  • martial arts 3+ times per week

Hopefully that should put me back in shape again.. any shape besides “round”. 🙂